Certified yoga teacher, and professional dancer/choreographer. “Sthira-sukham asanam” - steady progress, practicing patiently with stability and ease.
Coming from a professional dance background, I have been studying movement and the body for many years. Searching for a regular practice that allows me to live my life happily and healthily I stumbled upon yoga. Years later, during my teacher training with Bharat Shetty I had the pleasure to experienced a glimpse of the inner balance that yoga could bring to me. Many positive changes started to settle within myself, and as I grew clearer, calmer, and more energetic, a strong wish in me arose to share this wonderful technique with as many people as possible. My classes are accessible to anyone at any level, as I focus on helping my students to restore their inner balance, and find stability and ease in their practice. The technique I teach is based on classical hatha yoga, pranayama, and meditation. I am available for online one on one classes, as well as group classes on request. Get in touch with me and discover the wonderful technique of Yoga. Advancing steadily, while breathing calmly and with a smile on your face. :)
Spoken Languages : English, German
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Last updated : 2023-04-14 05:32:08